20/20/20


This class is taught by:

Sara Dao


Sara Dao discovered her passion for Pilates while rehabilitating a knee injury. Through Pilates, she watched her body transform - growing stronger, improving her posture, reducing her stress, and most importantly finding relief from chronic pain. She understands first hand how Pilates and the knowledge of correct biomechanics can change a person's life.

Sara's love of health and wellness led her to leave an established career in non-profit fundraising and pursue a new path to become a full time Pilates instructor. She chose STOTT PILATES® because of it's anatomical and research-based approach, which applies modern exercise principles to the original work of Joseph Pilates.

Sara is a fully certified STOTT PILATES® instructor. She is Level 2 Advanced trained in Mat, Reformer, Cadillac, Chair, and Barrels. She has had additional education in Injuries and Special Populations enabling her to work with all types of clients from pre- and post-natal and older populations to joint replacements, cancer rehabilitations, and spinal injuries.

Sara is passionate about Pilates and her goal to help clients feel better inside and out.

Carissa Ashly


Carissa is a fully certified STOTT Pilates instructor. She was first introduced to Pilates while completing a BFA in Dance at the University of Minnesota. Merging the knowledge she gained from studying dance, anatomy, and various other movement and healing methods in college with the practice of STOTT pilates, Carissa takes an integrative approach to teaching.

She is equipped to train all demographics and is committed to individuals achieving their goals. She empowers her clients to gain a deeper understanding and awareness of their body and how it functions as an integrated system. Her goal is that you discover both power and peace in your body.

Kim Harris


Kim Harris is the owner of Personal Pilates. She is a certified STOTT PILATES® instructor with certification in Mat, Reformer, Cadillac, Chair, and Barrels. Kim has also received additional education and certification in Special Populations and Working with Injuries. She received her training at John Garey Pilates in Long Beach, the leading Pilates training studio in Southern California.

Kim has been involved in fitness training and teaching for more than 20 years. She studied dance at San Jose State University and went on to enjoy a successful career as a competitive gymnast, professional dancer, and choreographer for stage and television. Teaching Pilates, integrating body precision and placement, breathing, bio-mechanics and communication, are all natural extensions of Kim’s experience in athletics and dance.

In her work with you at Personal Pilates, Kim will tailor an individual program to address your specific needs. She will help you to look better and feel better.

Jaime Rutt


Jaime is a fully certified STOTT PILATES® instructor, an owner of Hells Belles Burlesque, and the creator of Body Bombshell Fitness.

With over 15 years of teaching experience, she has seen how pilates completely changes peoples lives. Their posture improves, their bodies transform, and before you know it, their confidence is soaring!

Jaime’s teaching style is a combination of unique physicality, creative spirit and fun! She loves to share her insights while transforming your body. Sign up and get ready to sweat!

Challenge yourself and elevate your Pilates practice with this class that combines reformer, chair, and mat exercises. An intense workout that will push your endurance, balance, and coordination to a new level! 

Upcoming classes:

  • Sat Feb 24 9:00 am - 9:55 am with Sara Dao
  • Mon Feb 26 10:30 am - 11:25 am with Carissa Ashly
  • Wed Feb 28 8:30 am - 9:25 am with Kim Harris
  • Wed Feb 28 10:30 am - 11:25 am with Jaime Rutt
  • Sat Mar 03 9:00 am - 9:55 am with Cynthia Rube Klein
  • Mon Mar 05 10:30 am - 11:25 am with Cynthia Rube Klein
  • Wed Mar 07 8:30 am - 9:25 am with Kim Harris
  • Wed Mar 07 10:30 am - 11:25 am with Cynthia Rube Klein
  • Sat Mar 10 9:00 am - 9:55 am with Cynthia Rube Klein
  • Mon Mar 12 10:30 am - 11:25 am with Cynthia Rube Klein
  • Wed Mar 14 8:30 am - 9:25 am with Kim Harris
  • Wed Mar 14 10:30 am - 11:25 am with Cynthia Rube Klein
  • Sat Mar 17 9:00 am - 9:55 am with Cynthia Rube Klein
  • Mon Mar 19 10:30 am - 11:25 am with Cynthia Rube Klein
  • Wed Mar 21 8:30 am - 9:25 am with Kim Harris
  • Wed Mar 21 10:30 am - 11:25 am with Cynthia Rube Klein
  • Sat Mar 24 9:00 am - 9:55 am with Cynthia Rube Klein
  • Mon Mar 26 10:30 am - 11:25 am with Cynthia Rube Klein
  • Wed Mar 28 8:30 am - 9:25 am with Kim Harris
  • Wed Mar 28 10:30 am - 11:25 am with Jaime Rutt