Colleen is a STOTT Pilates certified instructor. Originally from the San Francisco Bay Area, Colleen grew up dancing in ballet and jazz. Pilates was one form of strength and conditioning in ballet as it helped maintain a strong core, stability in joints, prevented potential injury, while increasing recovery time. Colleen enjoys teaching Pilates and helping others build core strength, stability and mobility in their joints, and becoming more aligned in their posture. In her free time, she loves going on a hike or a good coffee shop with her family and friends.