Abby Relic
A former professional ballet dancer with the Pacific Northwest Ballet in Seattle, Abby found her love for Pilates during her pursuit of the art form, as she found it prevented injuries and provided the strength and stability necessary to dance professionally.
Abby believes that the strength and stability Pilates provides is actually necessary for all people to feel happy, healthy, and mobile throughout their daily lives. Her goal is to provide people with a greater insight to their own bodies, and expand their knowledge of intelligent exercise. Her classes are detail oriented, yet easy going and fun.
Abby is STOTT PILATES® certified in Matwork, Reformer and Cadillac, Chair, Barrels through the Bodycenter Studios in Seattle, Washington, and John Garey Fitness and Pilates in Long Beach, California.
Abby Relic instructs the following:
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Reformer (All Levels)
Personal Pilates' most popular class! A total body workout that strengthens muscles and creates long, lean lines. The reformer's adaptable spring resistance allows for modifications to create the perfect workout. This class is open to all levels with previous Pilates experience.
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Pilates Matwork (All Levels)
A fun and effective mat Pilates class to tone, sculpt, lengthen, and rebalance your body! This class is perfect for athletes looking to cross-train or for the weekend workout warriors. All levels welcome.
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Essential Mat (All Levels)
Enhance body awareness while gaining strength and flexibility. This class will improve your Pilates practice by focusing on basic technique, while developing proper posture and true core strength. All levels are welcome.