Essential Mat


This class is taught by:

Kim Harris


Kim Harris is the owner of Personal Pilates. She is a certified STOTT PILATES® instructor with certification in Mat, Reformer, Cadillac, Chair, and Barrels. Kim has also received additional education and certification in Special Populations and Working with Injuries. She received her training at John Garey Fitness and Pilates in Long Beach, the leading Pilates training studio in Southern California.

Kim has been involved in fitness training and teaching for more than 20 years. She studied dance at San Jose State University and went on to enjoy a successful career as a competitive gymnast, professional dancer, and choreographer for stage and television. Teaching Pilates, integrating body precision and placement, breathing, bio-mechanics and communication, are all natural extensions of Kim’s experience in athletics and dance.

In her work with you at Personal Pilates, Kim will tailor an individual program to address your specific needs. She will help you to look better and feel better.
Enhance body awareness while gaining strength and flexibility. This class will improve your Pilates practice by focusing on basic technique, while developing proper posture and true core strength.

Upcoming classes:

  • Tue Nov 27 6:30 pm - 7:25 pm with Kim Harris
  • Thu Nov 29 6:30 pm - 7:25 pm with Renee Engmyr
  • Tue Dec 04 6:30 pm - 7:25 pm with Kim Harris
  • Thu Dec 06 6:30 pm - 7:25 pm with Abby Campus
  • Tue Dec 11 6:30 pm - 7:25 pm with Kim Harris
  • Thu Dec 13 6:30 pm - 7:25 pm with Renee Engmyr
  • Tue Dec 18 6:30 pm - 7:25 pm with Kim Harris