Stacey is the instructor to go to if you like an intense athletic Pilates workout. She has worked with all types, from teens, older populations, men, groups, pre/post natal, injuries of all types and athletes. She received her certification through The Physical Mind Institute, while also taking many workshops in the classical method, and STOTT Pilates. She is a purple stripe belt in Kung Fu and hopes to become black belt one day.
Also, a certified “Cardio Barre” and Yoga instructor, Stacey loves to motivate people to get into shape, stay in shape and feel great for the rest of their lives.
Her motto is: “Work past your comfort zone, have fun and your body can be just how you want it!”