Cardio Reformer (All Levels)


This class is taught by:

Chris Bashen

Chris earned his STOTT certification while in the great city of Chicago. He also holds a degree in Theatre from Shenandoah University, and has extensive experience in the Performance Capture world. Chris uses his mixture of performance and healthy movement to promote fun classes and mind body awareness in his one on one sessions. Conversely, Chris uses his own Pilates practice to create characters and creatures in the video game world (and to keep himself healthy and injury free!)
Chris holds a STOTT Pilates Level 1 Certification in Mat, Reformer, Cadillac, Chair, and Barrels.

Nikki Neufeld

Nikki has been enthusiastically teaching movement for many years including: STOTT pilates, cardio tramp, mini tramp, aerobics, and step aerobics. Her passion for mind-body awareness and its intersection with health fuels her passion for teaching movement and helping people achieve their goals, leading healthier and happier lives. By considering the whole person (body-mind-spirit), she cultivates a customized experience that helps people build movement skills, feel safe, and become more aware and comfortable with their bodies in movement. She enjoys teaching groups or 1-on-1 sessions, and she has taught both domestically and internationally in China and Spain.

Kim Harris


Kim Harris is the owner of Personal Pilates. She is a certified STOTT PILATES® instructor with certification in Mat, Reformer, Cadillac, Chair, and Barrels. Kim has also received additional education and certification in Special Populations and Working with Injuries and holds specializations in Athletic Conditioning as well as Group Equipment Instruction. She received her training at John Garey Fitness and Pilates in Long Beach, the leading Pilates training studio in Southern California.

Kim has been involved in fitness training and teaching for more than 30 years. She studied dance at San Jose State University and went on to enjoy a successful career as a competitive gymnast, professional dancer, and choreographer for stage and television. Teaching Pilates, integrating body precision and placement, breathing, bio-mechanics and communication, are all natural extensions of Kim’s experience in athletics and dance.

In her work with you at Personal Pilates, Kim will tailor an individual program to address your specific needs. She will help you to move better and feel better.
Take your reformer workout to the next level with this high intensity, low impact class! jumpboards are added to the reformer, packing a cardio punch with jumping intervals mixed with traditional reformer exercises. Previous reformer experience is required.

Upcoming classes:

  • Wed Sep 10 5:30 pm - 6:25 pm with Chris Bashen
  • Fri Sep 12 9:30 am - 10:25 am with Nikki Neufeld
  • Sat Sep 13 10:00 am - 10:55 am with Chris Bashen
  • Wed Sep 17 5:30 pm - 6:25 pm with Chris Bashen
  • Fri Sep 19 9:30 am - 10:25 am with Kim Harris
  • Sat Sep 20 10:00 am - 10:55 am with Chris Bashen
  • Wed Sep 24 5:30 pm - 6:25 pm with Chris Bashen
  • Fri Sep 26 9:30 am - 10:25 am with Kim Harris
  • Sat Sep 27 10:00 am - 10:55 am with Chris Bashen
  • Wed Oct 01 5:30 pm - 6:25 pm with Chris Bashen
  • Fri Oct 03 9:30 am - 10:25 am with Chris Bashen
  • Sat Oct 04 10:00 am - 10:55 am with Kim Harris
  • Wed Oct 08 5:30 pm - 6:25 pm with Chris Bashen
  • Fri Oct 10 9:30 am - 10:25 am with Chris Bashen
  • Sat Oct 11 10:00 am - 10:55 am with Kim Harris