Cardio Reformer


This class is taught by:

Stacey Bosworth


Stacey is the instructor to go to if you like an intense athletic Pilates workout. She has worked with all types, from teens, older populations, men, groups, pre/post natal, injuries of all types and athletes. She received her certification through The Physical Mind Institute, while also taking many workshops in the classical method, and STOTT Pilates. She is a purple stripe belt in Kung Fu and hopes to become black belt one day.

Also, a certified “Cardio Barre” and Yoga instructor, Stacey loves to motivate people to get into shape, stay in shape and feel great for the rest of their lives.

Her motto is: “Work past your comfort zone, have fun and your body can be just how you want it!”
Take your reformer workout to the next level with this high intensity, low impact class! Trampoline rebounders are added to the reformer, packing a cardio punch with jumping intervals mixed with traditional reformer exercises. All levels welcome. Previous reformer experience is required.

Upcoming classes:

  • Wed Dec 12 6:30 pm - 7:25 pm with Scotty Owen
  • Sat Dec 15 8:00 am - 8:55 am with Cynthia Rube Klein
  • Mon Dec 17 8:30 am - 9:25 am with Cynthia Rube Klein
  • Mon Dec 17 6:30 pm - 7:25 pm with Stacey Bosworth
  • Wed Dec 19 6:30 pm - 7:25 pm with Scotty Owen
  • Sat Dec 22 8:00 am - 8:55 am with Cynthia Rube Klein
  • Mon Dec 24 8:30 am - 9:25 am with Cynthia Rube Klein
  • Wed Dec 26 6:30 pm - 7:25 pm with Scotty Owen
  • Sat Dec 29 8:00 am - 8:55 am with Cynthia Rube Klein
  • Mon Dec 31 8:30 am - 9:25 am with Cynthia Rube Klein
  • Wed Jan 02 6:30 pm - 7:25 pm with Scotty Owen
  • Sat Jan 05 8:00 am - 8:55 am with Cynthia Rube Klein
  • Mon Jan 07 8:30 am - 9:25 am with Cynthia Rube Klein
  • Mon Jan 07 6:30 pm - 7:25 pm with Stacey Bosworth
  • Wed Jan 09 6:30 pm - 7:25 pm with Scotty Owen
  • Sat Jan 12 8:00 am - 8:55 am with Cynthia Rube Klein
  • Mon Jan 14 8:30 am - 9:25 am with Cynthia Rube Klein
  • Mon Jan 14 6:30 pm - 7:25 pm with Stacey Bosworth